8 Health Benefits of Turmeric

Check out our pure Gluten Free Turmeric powder here.

8 فوائد صحية للكركم:
– واقي من السرطانات
– يسيطر على مرض السكري
– يشفي الجروح
– واقي من الزهايمر
– يحسن الهضم – يتخلص من سموم الكبد
– ينقص و يحافظ على الوزن المثالي
– يتخلص من التهاب المفاصل

– Prevent Cancer
– Controls Diabetes
– Heals Wounds

– Alzheimers Disease Prevention

– Improves Digestion
– Natural Liver Detoxifier

– Maintains Ideal Body Weight
– Arthritis Reliever

Love more and laugh a lot. Eat well and move around. Life is a blessing so live it right! God bless!

Xoxo

Patty

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Don’t throw those strings away from fresh corn!

Do you often throw away the string-like fibers from the end of corns when buy fresh corn? Well don’t! These fibers, also known as corn silk, can be made into a tea that comes with a variety of health benefits.

Corn silk tea is also a wonderful home remedy for kidney problems. It is highly effective in treating conditions including painful urination, urinary tract infection, bladder infection, inflammation of the urinary system, and kidney stones.

Corn silk tea is great for people with high blood pressure. It helps in reducing the levels of blood sugar by increasing insulin levels in the body. It is also an excellent natural treatment for congestive heart failure, diabetes, high cholesterol.

Making corn silk tea is easy.

Boil 1 tablespoon of corn silk (chopped) in 1 cup of water. Once it is done, cover the pan and allow it to steep for 15 to 20 minutes. When it is cool enough to drink, you can add 1 teaspoon of our popular honey.

If you do a batch send me a pic! Have a great weekend.

Xoxo Patty

God bless. Eat Healthy. Play Alot. Love more. Live Long.

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Turmeric a healing spice

Turmeric is a spice not too many individuals are aware of. It’s mainly seen in South Asian cuisines – particularly in India.  Turmeric is a very powerful natural healer. Known to be a very strong painkiller and an anti-inflammatory ingredient, adding Turmeric to your daily food intake can be of great benefit in tackling from something as basic as a headache or a wound(I use it on my kids scratches and scrapes from playing outside) to helping cope with severe conditions like Rheumatoid_Arthritis, Lupus, and Fibromyalgia.

I personally used Turmeric to help me with my Lupus and the 2 other conditions mentioned above. When I was diagnosed with #SLE in 2009 I was taking many pain killers daily to help with my joints, body pain, and kidney infections. Honestly, I was on 21 pills a day inbetween supplements, cortisone steroids, pain killers, high blood pressure and cholesterol meds! It was a horrible experience popping pills almost every hour!

I started adding Turmeric to everything even juice and cooking with it. Along with a few other dietary changes, physical activity, becoming more spiritual and a serious mentality adjustment (was in a deep depression also taking pills for it), I am blessed to say I am basically pain free and more tolerant of flare ups. The only medicine I take now is 1 pill for my blood pressure (working on elimnating this too) and 1 multi-vitamin supplement. Of course, I have bad days like when it is cold or if I don’t sleep well and I have to take something for a migraine.
*Along with this, Turmeric serves as a great tool for detoxing your liver.

*Turmeric has also shown signs of eliminating cancerous cells from our #digestive system as well as preventing more to form.

*I even use it as a #mask on my #face to help with skin disorders related to my illness. (weekends only you will turn yellow orange color like a bad fake tan! )

*You can easily introduce #turmeric to your #diet by purchasing it in powdered form from us. Turmeric Spice. We get ours from #India and grind it ourselves.

Alhamdallah. God is Great! There is a saying in Arabic, “nafseeya nos elaij”.  Loosely transalates as, “The psychological well being the mental aspect is half of the cure/treatement.” I couldn’t agree more! What about you?

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