Blackseed vent!

😡Somebody please explain to me when I open my Instagram timeline… It’s flooded with 100s of posts from foodie accounts of non-Muslim brothers and sisters using Black Seed every fricking meal! Open “our” timeline and what do you see honestly…even our healthy personalities.😵 Only time you see people using Black Seed is close to Ramadhan or Umm Flan who is over 50 years old! 😞People who are not believers in the faith, believe in it and use it more than us. Science has revealed its nutritional benefits recently but Islam revealed its worldly and spiritual benefits over 1500 years ago! 😤So why aren’t you using it and posting about it!? Why aren’t healthy restaurants using them in Q8?! Too busy posting about products, knowledge, and ingredients min barra! Fine, do that but celebrate what we have at home too! What we have to offer as far as knowledge. I see trendy yoga peeps sending me ancient Indian remedies. Cool! Learn and diversify. BUT DON’T FORGET THE KNOWLEDGE WE HAVE RIGHT HERE IN OUR OWN HISTORY. SHOW THE OTHER SIDE OF US TOO! THE WORLD IS PLAGUED WITH GENERALIZATIONS ABOUT ISLAM. The simplest way to counteract that is not standing on Islamic soapbox but simply sharing with the world the healing practices, the kind gestures, the ingredients favored in Islamic medicine and give credit where it is do. 😁just a smile is charity remember?! Ok vent over!

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Pink Himalayan Salt

Salt is an essential part of all human and animal life. What make’s salt so invaluable? It is the sodium / ions that the salt possesses. Our body uses salt to maintain some of its essential functions. For example, salt is used to uptake certain nutrients from our intestines. Salt also helps to maintain fluid in our blood cells and to relay information in our muscles and nerves. Our bodies don’t naturally produce salt, so its up to us to give it to our body. More and more people are discovering something new on their tables – it’s pink salt. You may associate the Himalayan mountain range with Mt. Everest, but the fact is, one of the best things from the Himalayas is its salt. Within the mountains, lay crystallized sea salt beds. They are protected by snow, ice and once lava. Himalayan sea salt is considered to be one of the purest salts on earth. Salt is a necessary ingredient in everybody’s life. In order to survive we need it, but we choose good natural salt.

Xoxo Patty

Love more and laugh a lot. Eat well and move around. Life is a blessing so live it right! God bless!

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Aloe Vera Juice

Aloe vera is grown in most of the tropical and sub-tropical regions of the world and holds a special place in the traditional Chinese, Middle Eastern and Indian herbal medicine.

Also called as the ‘Lily of the Desert’, aloe vera contains about 200 biologically active components including essential vitamins (A, B1, B2, B3, B6, B12, C, and E), minerals (magnesium, iron, calcium, zinc, choline, selenium, and potassium) and amino acids.

Energy replenishment, skin injuries, burns, acne, acid reflux—name a condition, and you will find its cure in this amazing plant! The gel of aloe vera plant can be made into a clear juice which when had twice a day can save you from the health issues, and make your skin better.

It also contains minerals such as germanium, iron, and copper; all of which have healing properties. What’s more, the continous use of this juice helps trigger detoxification reaction in the body. If you are not fond of the bland taste of this juice, you can mix it with different special ingredients like citrus and herbs to churn out the best from them. Plus, the excessive presence of vitamin C in the citrus fruits enhances the iron absorption in the body.

Aloe vera also has anti-inflammatory, antiviral, antifungal and antibacterial properties. Plus, the presence of polysaccharides and antioxidants in this plant helps provide immune-boosting benefits. Drinking aloe juice regularly is heart friendly too, because of the presence of B-sitosterol that prevents the cholesterol absorption in the system and aids in the lowering of triglyceride levels. Aloe vera also has strong laxative properties that work wonders when you are suffering from constipation.

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The Natural Gatorade Drink

Himalayan Pink Salt Sole. What is it? Sole is water fully saturated with unrefined natural salt. When himalayan salt dissolves in water, it results in a concentrated, electrically charged matrix of the 84 trace minerals in the salt. The ionic salt and trace minerals nourish each cell in your body.

Some of the benefits of himalayan salt sole include:

✔Detoxifies the body by balancing systemic pH
✔Improves hydration by providing trace minerals while maintaing mineral levels of the body
✔Reduces muscle cramps by improving minerals and hydration
✔Helps balance blood sugar
✔Supports hormone balance for everyone
✔Helps balance blood pressure because it provides unrefined, mineral-rich salt in an ionic solution
✔Improves sleep by supporting blood sugar and hormone balance
✔Acts as a powerful antihistamine
✔Supports weight loss by balancing hormones and improving energy
✔Supports thyroid and adrenal function

How to make Salt Sole:

Fill a glass jar about 1/4 of the way with Infusions KW Himalayan Pink Salt (fine or coarse grain). Fill the rest of the way with filtered water leaving 1 inch empty space from top. Add a plastic or glass lid (not metal). Gently shake and let sit overnight.You should always have some undissolved salt in the jar, this means the water is fully saturated. Add more salt if needed. In the morning, take 1 teaspoon of sole mixed into 1 glass of warm or room temperature water. Never use metal spoon with your sole! Keep refilling your jar with salt and water when it runs low. The natural Gatorade perfect for electrolytes rebalancing!

Xoxo Patty

Love more and laugh a lot. Eat well and move around. Life is a blessing so live it right! God bless!

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7 Spices to use in 2018

After the holidays most of us are feeling guilty of overindulgence and have vowed that 2018 will be the year of good health. Many of us are devising a health plan for the year ahead by joining a gym, watching what foods we are eating, and promising to live life more holistic.

But before you start spending alot of money on vitamins, tonics, and super powders, try some natural and cheaper home remedies to get you feeling great again! Add them to your daily regimen as much as you can.

Spices are a cost effective way to easily give your body nutrients and minerals. Spices not only can take food from bland (which most healthy diet centers food does taste) to tasty and still make it healthy. The added bonus, some extraordinary added benefits for mental and physical health.

2017 was full of research into different kinds of herbs and spices that indicate they can contribute to overall health as much as fruits and vegetables providing antioxidants, antibacterial, anti-inflammatory and antiviral benefits.

Keep in mind it is important to look at spices holistically and not as a miracle cures for everything but as one piece of the puzzle in creating long lasting health and wellness but changing your lifestyle. Spices and herbs are a very easy way to add value to your food intake and way cheaper than popping pills.

Stay tuned asInfusions informs throughout the year about all these fantastic spices and herbs and tidbits on how to incorporate them into your daily life. What are the super spices to concentrate on for 2018? Here are my top 7 choices:

Chilli
Turmeric
Ginger
Garlic
Cinnamon
Cumin
Saffron

Xoxo Patty

Love more and laugh a lot. Eat well and move around. Life is a blessing so live it right! God bless!

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8 Health Benefits of Turmeric

Check out our pure Gluten Free Turmeric powder here.

8 فوائد صحية للكركم:
– واقي من السرطانات
– يسيطر على مرض السكري
– يشفي الجروح
– واقي من الزهايمر
– يحسن الهضم – يتخلص من سموم الكبد
– ينقص و يحافظ على الوزن المثالي
– يتخلص من التهاب المفاصل

– Prevent Cancer
– Controls Diabetes
– Heals Wounds

– Alzheimers Disease Prevention

– Improves Digestion
– Natural Liver Detoxifier

– Maintains Ideal Body Weight
– Arthritis Reliever

Love more and laugh a lot. Eat well and move around. Life is a blessing so live it right! God bless!

Xoxo

Patty

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Happy Holidays

☃Happy Holidays to all my family, friends, and supporters who celebrate Christmas. 🎅May you have a wonderful day full of God’s blessings, family, love and of course GOOD FOOD. 🤶Please take a moment of prayer for those not as fortunate as us that God will relieve them from their hardship. Amen. 🎄 Regardless of faith or race, we are all people and Peace on Earth is for all of mankind to hope for.🕊

Love more and laugh a lot. Eat well and move around. Life is a blessing so live it right! God bless!

Xoxo

Patty

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I am not a chef!

Alot of people always ask why I don’t put self-taught chef on my description or when I talk about myself. The fact of the matter is I’m not self self-taught, I’ve been taught by hundreds of people my whole life starting off from my father. I have been learning cooking my whole life and even when I travel I take classes from locals in every country that I visit. I learned from my mother-in-law, Umm Othman, God bless her the sweetest woman that I know, has taught me so much about Middle Eastern cuisine. So no I’m not a self-taught chef and I don’t have a degree and I can’t plate pretty or make fancy meals so I don’t call myself a chef. I have total respect and admiration for real chefs and could never think to pretend to be one! I am just an individual who loves food and and I’m confident enough in the kitchen with skills and knowledge of ingredients that I can put a meal together. I’m someone that wants to feed good meals to my family especially in a society now where almost everybody’s got some kind of illness or obesity problem. I love food! I love spices! I love the ingredients that God has given us and are surrounding us. I am fascinated that in every country there’s different versions of the same kind of ingredients that give you different results in flavor and texture. I’ve learned a lot of techniques along the way on my journey, I have a lot of real chef friends and I am just like an open book I want to learn and record everything from them. So by no means am I self-taught at all and I stand firm by that! I’m not ashamed of that, I’m just somebody whose confident in the kitchen and loves it and shares that experience with all of you!

Love more and laugh alot. Eat well and move around. Life is a blessing so live it right!

Xoxo Patty

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Miracle Honey

Many of you have experienced using turmeric as a spice, for preparation of the widely known golden milk, or as a strong supplement found in healthy food stores. Did you know that our turmeric combined with honey and blackseed combined becomes an invaluable natural remedy?! Turmeric has strong anti-inflammatory properties, destroys bacteria that cause diseases and promotes the body’s natural defenses. Blackseed was reported from Prophet Mohammed (pbuh) to cure everything but death. Honey was also mentioned in the Quran of its healing benefits. So Infusions KW put them all together!

Unlike synthetic antibiotics found in the pharmacy, turmeric has no negative effects on the intestinal micro flora. The use of our Turmeric Blackseed Honey improves digestion and increases the beneficial flora activity in the gut. It is traditional natural remedy, antioxidant with anti-inflammatory and anti-carcinogenic properties.

At the first sign of cold or flu symptoms:
Day 1 – Take ½ tsp. every hour during the day.
Day 2 – Take ½ tsp. every two hours during the day.
Day 3 – Take ½ tsp. three times a day.

The mixture should stay in the mouth until its completely dissolved. Do not drink anything for 5 minutes.

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Don’t throw those strings away from fresh corn!

Do you often throw away the string-like fibers from the end of corns when buy fresh corn? Well don’t! These fibers, also known as corn silk, can be made into a tea that comes with a variety of health benefits.

Corn silk tea is also a wonderful home remedy for kidney problems. It is highly effective in treating conditions including painful urination, urinary tract infection, bladder infection, inflammation of the urinary system, and kidney stones.

Corn silk tea is great for people with high blood pressure. It helps in reducing the levels of blood sugar by increasing insulin levels in the body. It is also an excellent natural treatment for congestive heart failure, diabetes, high cholesterol.

Making corn silk tea is easy.

Boil 1 tablespoon of corn silk (chopped) in 1 cup of water. Once it is done, cover the pan and allow it to steep for 15 to 20 minutes. When it is cool enough to drink, you can add 1 teaspoon of our popular honey.

If you do a batch send me a pic! Have a great weekend.

Xoxo Patty

God bless. Eat Healthy. Play Alot. Love more. Live Long.

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